Nutrition Counseling  Nutrition Therapy  80538 Munich Knöbelstrasse 36  Ulrike Breunig Dipl.oec.troph.  

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Nutrition therapy and intestinal cleansing.

The power of the tree is known not in its branches or twigs, but in its roots. Accordingly, the biological power of man does not come out of his arms or legs, but from its root organism, the digestive organs.

The intestine processes the food we eat, it takes the vital nutrients and thus supplies the organism. Since the intestine exretes also waste and "garbage" of the metabolism, it has a fundamental significance for the overall health.

Symptoms such as abdominal distension, flatulence, constipation, smelly stools, fatigue or depression can always be a hint of a dysbiosis of the microbiome. When the plant`s roots are sick, the whole plant is effected, i.e. the leaves and fruits. A chronic misperformance of the gut will influence the whole body`s wellbeing - sooner or later.  

Gut Microbiota

The gut microbiota consists of a complex community of microorganisms that live in the digestive tracts. It can make up to 2 kg.

   Tasks of the "good" intestinal bacteria: they preventing the establishment of pathogenic germs, they solubilize non-digestible food ingredients (fiber), they produce some vitamins, they "train" the immune system (allergy prevention) and they degrade contaminants in the food. If the good bacterias are reduced, the unwanted bacteria can grow unhindered.

   This disturbes the balance of the gut microbiota: incorrect and unbalanced diet, eating very fast, environmental pollutants, food additives such as preservatives and colorings, some drugs, stress, alcohol and nicotine.

   These diseases are favored by harmful intestinal bacteria: diarrhea, flatulence, constipation, Crohn`s diesease, ulcerative colitis, leaky gut syndrome, irritable bowel syndrome, allergies, autoimmune dieseases, infections, weak immune system, skin deseases (eczema, psoriasis), high cholesterol, obesity, diabetes.

Intestinal cleansing (probiotic intestinal therapy)

The composition of our intestinal flora is primarily determined by our diet. The right individual solution for the intestinal cleansing is dependent on the clien`t`s current eating behaviour, his diseases and symptoms.

With an additional probiotic intestinal therapy you can maintain or restore the microbiota. Through this, the immune system associated with the gut, will be stimulated and stabilized. The choice of the probiotics - as well as the change of the diet - is dependent on the individual disease, the symptoms, the medicine taken and also the results of a stool sample.